精神・心理 · 2024/05/28

What would you choose as a reward after working hard all day? There are probably quite a few people who would say "eat something delicious!" While there are various methods, by swapping out that "delicious thing" for ingredients with relaxing effects, your hard-earned reward can become something pleasing for both your mind and body. Today, I'd like to write about the mental benefits of the familiar ingredient onion, and its impact on our minds and bodies. You often see new onions at the...