What did you eat last night?
What do you use to wash your body, and what skincare routine did you follow?
When preparing for a wedding or birthday, what special care do you take?
If answering the third question makes you more excited than the first or second, take note.
People, especially women, are drawn to the feeling of "special." We love special care; it’s like a reward.
But, the most important thing in life is often "consistency." What we do every day matters most.
Today, I'd like to share why our daily habits—like diet and skincare—are so crucial.
The Fascinating Power of Skin in Supporting Health and Beauty
Have you ever heard of transdermal absorption? Our bodies, little by little, absorb various things through the skin. This process is why cosmetics and medicines penetrate the skin and are effective. However, transdermal absorption is not just for beauty and medicine; it’s an essential mechanism that also impacts our daily lives.
The Role of Skin and Transdermal Absorption
The largest organ in our bodies is the skin. Skin acts as a barrier that protects us from external damage. Yet, skin is not just a wall; it also functions as a gateway, absorbing nutrients and medicinal ingredients from the outside via transdermal absorption. This means we need to consider how the ingredients in the products we apply to our skin may affect our bodies.
Transdermal Absorption in Medicine
In medicine, the transdermal absorption process is put to good use. For instance, adhesive patches deliver medicine to the body without passing through the stomach or intestines. This method allows medicine to be absorbed without burdening the digestive system and to act effectively on the intended area or within the body. Topical medication administered through the skin is particularly helpful for alleviating localised symptoms such as skin conditions or joint pain.
Transdermal Absorption and Beauty
Transdermal absorption is also utilised in the field of beauty. For example, cosmetics containing vitamin C and moisturising agents penetrate the skin to help reduce spots and wrinkles. By delivering beneficial ingredients deep into the skin, regular use of skincare products can enhance your skin’s appearance, leaving it healthy and firm from within.
The Risks and Safety of Transdermal Absorption
However, there are aspects of transdermal absorption to be cautious about. Skin has excellent absorption capabilities, which means that, besides beneficial ingredients, it could also absorb harmful substances. This is why it’s essential to carefully check ingredients and choose safe cosmetics and skincare products. Moreover, always follow the guidance of a doctor or pharmacist when using medication.
Being Mindful of Transdermal Absorption in Daily Life
Transdermal absorption isn’t limited to beauty and medicine; it’s part of our everyday lives. For example, the shampoo, body wash, and hand cream we use daily could also be absorbed through our skin. By choosing products with naturally derived ingredients, we can care for our bodies gently and reduce health risks associated with transdermal absorption.
Many people struggle with skincare alone not resulting in flawless skin. Often, the gut health aspect is overlooked. Information on gut health is abundant, but it’s essential to focus on the key points. For those wanting to know how to balance gut health for themselves, feel free to message me on LINE directly. Here’s a summary of the basics:
Absorption through the Stomach and the Impact of Gut Health on Skin
Compared to nutrients absorbed through transdermal absorption, the nutrition from our regular diet is absorbed through the stomach and intestines. The food we eat is digested in the stomach and intestines, and essential nutrients are delivered to the entire body via the bloodstream. A balanced gut environment positively influences skin health.
Our intestines house many "gut bacteria," which play vital roles in our health. When these bacteria are well-balanced, immunity is boosted, inflammation decreases, and it establishes a foundation for healthy skin. Conversely, if gut health deteriorates, nutrient absorption may be impaired, leading to issues like skin blemishes or dullness. By balancing transdermal and intestinal absorption and fostering a healthy gut environment, we can maintain healthy skin from both the inside and out.
A Lifestyle that Supports Transdermal Absorption and Gut Health
Considering the relationship between skin and gut health, keeping the body healthy involves not only awareness of transdermal absorption but also careful attention to diet and gut health. A well-balanced gut environment makes it easier to keep skin looking healthy and beautiful. By getting proper nutrition from food and choosing skin-friendly ingredients that don’t strain the body, we can lead a life that supports both health and beauty.
Transdermal absorption plays a vital role in our bodies and proves useful in beauty, medicine, and various aspects of daily life. Let’s aim to maintain healthy skin from the inside out by adopting a gut-friendly diet and choosing safe skincare products.
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